Best sole inserts in Australia 2024

We examined customer reviews and ratings to find the 10 best sole inserts you can get in Australia right now.

Businesswoman smiling indoors

What's in this guide?

Choosing the right sole inserts can significantly improve your foot comfort and overall physical health. These handy additions can alleviate foot pain, enhance athletic performance, and even correct posture.

When selecting sole inserts, consider factors like your foot arch type (high, low, or neutral), the kind of activities you'll be engaging in (walking, running, sports), and any specific discomforts or conditions (plantar fasciitis, flat feet). Another important factor to consider is the material of the inserts, as this will determine comfort and breathability.

For example, if you have low-arch feet or suffer from Plantar Fasciitis, a sole insert with higher arch support may be more effective for relieving your pain. Similarly, athletes should look for materials that offer shock absorption and durability.

To help you pick the best sole inserts for your feet, the team at Finder has evaluated hundreds of options available on Amazon. We considered inserts from brands like Sidas, Kaps, Scholl, and more. We also consider key product features like support, cushioning, price, and breathability. We then came up with what we believe are the 13 best sole inserts you can get online.

Read more about our methodology below.


Powerstep Pinnacle Breeze Insoles

Best overall sole inserts

Powerstep Pinnacle Breeze Insoles
Image: Supplied/Finder

Pros

  • Suitable for everyday use
  • Lightweight and breathable

Cons

  • Has a bit of a break-in period
  • Not the best option for dress shoes

Powerstep Pinnacle Breeze Insoles, acclaimed for their superior comfort and support, is our pick as the best overall sole inserts. With an average rating of 4.5 stars over 4,000 Amazon reviews, these insoles are undeniably a top-tier choice for many.

They boast neutral arch support, maximum cushioning, and high-activity moderate support, ensuring feet are well taken care of during day-to-day activities. These insoles have been lauded for their effectiveness in preventing and relieving foot pain, with many users appreciating their role in mitigating symptoms associated with Plantar Fasciitis and Achilles Tendonitis, among other foot-related conditions.

The design featuring dual-layer cushioning and the PowerStep arch shape offers improved stability and motion control, significantly reducing excess stress on feet, ankles, joints, and tendons. However, it's worth noting that despite their numerous benefits, these insoles come in a rather limited range of sizes. This could potentially pose a challenge for those with unique foot sizes. They're also a bit expensive, starting at $49.


Happystep Memory Foam Gel Shoe Insoles

Best cheap sole inserts

Happystep Memory Foam Gel Shoe Insoles
Image: Supplied/Finder

Pros

  • Suitable for people with low or neutral arch
  • Comfortable and well-ventilated

Cons

  • Some found the bumps abrasive
  • Not as soft as other inserts

Happystep's Memory Foam Gel Shoe Insoles make a strong case as one of the best affordable options in the market. These insoles have a rating of 4.2 out of 5 stars on Amazon, reflecting a high level of customer satisfaction.

Offering shock absorption through gel pads and enhanced stability via heel cups, these insoles provide a cushiony feel and a smooth texture that customers love. They are versatile, too, fitting well in various shoe types, from boots to sneakers. Their breathability is another winning feature, making them comfortable for long wear.

Some buyers have reported that the insoles feature tiny bumps that can feel abrasive to the feet. Additionally, they may not be as soft as some other inserts available in the market. Despite these minor cons, these inserts represent excellent value for money, delivering comfort and support at a budget-friendly price.


Tuli’s Heavy Duty Heel Cups

Best sole inserts for heel pain

Tuli’s Heavy Duty Heel Cups
Image: Supplied/Finder

Pros

  • Suitable for kids and teenagers
  • Can be used for sports and daily walking

Cons

  • Waffle design may be uncomfortable for some users
  • Some customers said the sizing guideline is a bit difficult to follow

Tuli's Heavy Duty Heel Cups has a commendable rating of 4.1 out of 5 stars on Amazon, making it our top pick for heel pain.

These heel cups are particularly notable for their patented "waffle" design, a unique feature, mimicking the foot's natural shock absorption system. As such, they are a stellar choice for those experiencing heel pain, especially for cases of Plantar Fasciitis, Achilles Tendonitis, and, notably, Sever's Disease in active children and teens. Users also appreciate these cups for their versatility, as they can be used comfortably during sports, running, or for those on their feet all day at work.

However, the "waffle" design, while innovative, may not be comfortable for everyone and could take some getting used to. Second, the sizing guidelines may be difficult to follow for those who are unfamiliar with proper shoe measurements.


Scholl GelActiv Insoles for Work

Best gel sole inserts

Scholl GelActiv Insoles for Work
Image: Supplied/Finder

Pros

  • Comfortable for all day wear
  • Can be trimmed to fit any shoes

Cons

  • Inadequate arch support
  • Gel tends to wear down quickly

The Scholl's GelActiv Everyday Shoe Insoles are a popular choice among customers on Amazon, securing a rating of 4.4 out of 5 stars from more than 7,000 reviews.

These insoles, designed for both men and women, have an anti-odour technology that ensures feet stay fresh and cool. In addition, the insoles are designed to reduce excessive pressure under the foot, a feature that users have found particularly appealing. The insoles' versatility to fit into different types of footwear—casual shoes, sneakers, boots, and even heels—is another advantage customers appreciate.

Nonetheless, it's relevant to address a few areas of concern. The Scholl's GelActiv Insoles might not be the best option for those seeking significant arch support as these inserts were found to be inadequate in this regard by some users. Moreover, while the gel technology offers comfort and coolness, it's worth noting that it tends to wear down faster than other types of insoles on the market.


Sof Sole Ultra Lite Insoles

Best memory foam sole inserts

Sof Sole Ultra Lite Insoles
Image: Supplied/Finder

Pros

  • Versatile
  • Extremely comfortable

Cons

  • May require frequent replacement
  • Not cheap

We recommend the Sof Sole Ultra Lite for the best memory foam shoe inserts. They've been rated a solid 4.1 out of 5 stars on Amazon, which undeniably speaks to the product's overall quality and user satisfaction.

These insoles are designed with unparalleled comfort in mind, making them an ideal pick for everyone - from the high-performance athlete to the everyday person who spends much time on their feet. They enhance the comfort and performance of the footwear and remarkably extend the shoe's lifespan.

Do note that these come with a hefty price tag of $51 a pair, which might be a considerable investment. Furthermore, for those constantly on their feet, the insoles might require relatively frequent replacements, adding to the overall cost.


Powerstep Pinnacle Breeze Insoles

Best orthotic sole inserts

Powerstep Pinnacle Breeze Insoles
Image: Supplied/Finder

Pros

  • Suitable for everyday use
  • Lightweight and breathable

Cons

  • Has a bit of a break-in period
  • Not the best option for dress shoes

The PowerStep Pinnacle Breeze Insoles also reigns as our pick for the best orthotic sole inserts, boasting a rating of 4.5 out of 5 stars on Amazon.

These inserts come full-length, equipped with neutral arch support and maximum cushioning for moderate support, proving their credibility as a reliable solution for foot pain prevention and relief. The incorporation of dual-layer cushioning along with the proven PowerStep arch shape not only cradles the arch and heel for improved stability but also ensures motion control, reducing excess stress on the feet, ankles, joints, and tendons. A unique feature is the resilient mesh top fabric, promoting airflow and creating a massaging effect with each step, adding to the comfort quotient.

Users new to PowerStep or orthotic insoles might need a transition period to get accustomed to the product's full-day support and stability, which might be inconvenient for some. And while these insoles can be worn with various shoe types, including athletic, walking, running, and work shoes, their compatibility with certain casual and dress shoes may be limited.


Sorbothane Sorbo Pro Insoles

Best sole inserts for running

Sorbothane Sorbo Pro Insoles
Image: Supplied/Finder

Our team has chosen the Sorbothane Sorbo Pro Insoles as some of the best sole inserts available for runners, garnering a high rating of 4.3 out of 5 stars on Amazon.

As a testament to their durability and quality, these insoles can absorb up to 94.7% of shockwaves, providing the utmost protection for sports peeps striving for peak performance. Furthermore, they offer superior control overpronation, a common issue among runners, and are impressively resilient to all kinds of impact-intense sporting activities.

One shortcoming of these inserts is their availability, which is limited to specific shoe sizes ranging from UK 3-12 and EU 35-48. This range may exclude individuals with shoe sizes outside of these brackets. Additionally, for some users, the insoles might take a little while to break in and feel comfortable.


Powerstep SlimTech 3/4 Length Orthotic Shoe Insole

Best sole inserts for arch support

Powerstep SlimTech 3/4 Length Orthotic Shoe Insole
Image: Supplied/Finder

Pros

  • Soft and supportive
  • Anti-microbial

Cons

  • Not cheap
  • Too thin for some

The Powerstep SlimTech 3/4 Length Orthotic Shoe Insole has a remarkable 4.5 out of 5-star rating from over 3,000 Amazon reviews. Its semi-rigid arch support and heel cradle provide unparalleled stability and support in your shoes.

Its Variable Cushioning Technology offers targeted cushioning, creating a soft and supportive feeling all day long. The top fabric is anti-microbial, working to reduce heat and friction while keeping feet comfortable and cool.

Plus, the SlimTech has an ultra-thin design that fits in most shoes without taking up too much room. And, if you need to switch shoes, the non-slip pad at the heel holds the orthotic in place so it stays with your foot. However, note that these inserts cost $51 a pop, which may be a lot to shell out for a pair of insoles.

Still, if you're looking for a high-quality orthotic insole that offers great arch support and cushioning, these are certainly worth considering.


Dr. Scholl’s Pain Relief Orthotics for Plantar Fasciitis

Best sole inserts for plantar fasciitis

Dr. Scholl’s Pain Relief Orthotics for Plantar Fasciitis
Image: Supplied/Finder

Pros

  • Shock-absorbing heel cushion
  • Won’t break the bank

Cons

  • Not for sports
  • Hard to cut for a custom fit

Dr. Scholl's Pain Relief Orthotics for Plantar Fasciitis is our pick for the best plantar fasciitis option, boasting a rating of 4.3 out of 5 stars on Amazon.

These orthotics are expertly designed with a reinforced arch and a shock-absorbing heel cushion, which not only treat heel pain at its root cause but also help prevent its recurrence. They are ideal for casual shoes, sneakers, and work boots. Notably, they help reduce the occurrence of the strenuous morning Plantar Fasciitis pain that can disrupt daily activities.

However, users should be aware that these orthotics might prove difficult to cut for a custom fit. Additionally, while they are perfect for daily casual and work usage, they may not be the best choice for sport-related applications.

Today's Dr. Scholl’s Pain Relief Orthotics for Plantar Fasciitis deals

Deal

25% off Dr. Scholl’s Pain Relief Orthotics for Plantar Fasciitis

Was: $26.20Now: $19.65

Easyfeet Premium Anti-Fatigue Shoe Insoles

Best sole inserts for comfort

Easyfeet Premium Anti-Fatigue Shoe Insoles
Image: Supplied/Finder

Pros

  • Breathable
  • Soft footbed texture

Cons

  • Requires trimming to fit some shoe options
  • Initial use may lead to foot pressure

The Easyfeet Premium Anti-Fatigue Shoe Insoles are an exceptional solution for those seeking comfort and support in any activity. Rated 4.3 out of 5 stars on Amazon, they provide excellent arch support and stability while also delivering impressive shock absorption.

The insoles are composed of hard TPU for reliable arch support and supplemented with a cushioning layer of PU memory foam for additional comfort.

Plus, the velvety, breathable cover is designed to reduce heat and friction while wearing them. These orthotic inserts are suitable for any type of shoe, whether it be an athletic running shoe or a casual dress shoe.

Initial use may lead to foot pressure, as feet may need up to a week to adjust to the new arch support. Additionally, although these insoles fit in a wide variety of shoes, they may require some trimming to fit properly into individual footwear.


PCSsole High Arch Support Shoe Insert

Best sole inserts for high arches

PCSsole High Arch Support Shoe Insert
Image: Supplied/Finder

Pros

  • Reduces friction while keeping stability
  • Thick and cushiony

Cons

  • Not for leather shoes
  • Has a break-in period

The PCSsole High Arch Support Shoe Insert is a fantastic choice for individuals with high arches. Acknowledged with a 4 out of 5-star rating on Amazon, these inserts are quite well-received.

Crafted with comfort in mind, these inserts feature a soft, breathable velvet fabric that expertly wicks away sweat and moisture. Internally, the ergonomic cork design delivers robust arch support that does not compromise or collapse under pressure. Uniquely, the insert incorporates a rounded projection with a three-point support system for the forefoot, arch, and heel, adept at alleviating foot pain and promoting correct walking posture.

Additionally, the U-shaped heel design ensures balance and reduces friction, offering stability with each step. Cushioning is maximised through the high elasticity of the cork, making these inserts ideal for a range of activities, including running, jumping, and other sports.

Note that these inserts may not be the best fit for leather shoes and may require a break-in period before they mould perfectly to your foot shape.


Sidas Anatomic Comfort Insole

Best sole inserts for small feet

Sidas Anatomic Comfort Insole
Image: Supplied/Finder

Pros

  • Anti-microbial
  • Comfy for long days of activities

Cons

  • Some may find the inserts too tight
  • A few users said the material feels flimsy

Rated 4.2 out of 5 stars on Amazon, the Sidas Anatomic Comfort Insoles is our pick for the best option for small feet.

These insoles, meticulously shaped for anatomic comfort and stability, are light and thin, readily adapting to all types of shoes and sports. The top layer offers cushioning while effectively fighting bacteria. With added comfort from the integrated pad and breathability ensured by micro-perforations, these insoles are not merely functional but cosy.

Plus, it comes in various sizes from XS to XX/LGE, suitable for EU sizes 34 -48. All these features combined make this an excellent choice for the ones with small feet.

However, since they are designed for smaller feet, those with larger foot sizes may find them too tight and uncomfortable. A few users remarked that the insoles can seem somewhat flimsy, raising questions about their long-term durability.


Kaps Shoe Boot Insoles Inserts with Natural Coconut Fibres and Terry Cloth

Best sole inserts for boots

Kaps Shoe Boot Insoles Inserts with Natural Coconut Fibres and Terry Cloth
Image: Supplied/Finder

Pros

  • Controls odour and sweat
  • Great value for money

Cons

  • Some may find the inserts too stiff
  • Sizing may not fit all boot styles

We selected the Kaps Shoe Boot Insoles Inserts as the best option for boot wearers, scoring an impressive 4.5 out of 5 stars on Amazon.

Made from natural coconut fibres and terry cloth, these insoles offer a comfortable microclimate for the feet while also effectively controlling odour and sweat. Moreover, these inserts are exceptionally durable, thanks to the hemmed edges that prevent fraying.

But the insoles might feel stiff for some users, and they may require a breaking-in period. Additionally, the sizing may not be precise for all boot styles, necessitating some adjustments. Despite these minor cons, the Kaps Shoe Boot Insoles Inserts emerge as an outstanding choice for enhancing comfort in boots.


Save on sole inserts with these deals and discounts:


Amazon prices last updated on 8 December, 2024 at 03:01 am
eBay prices last updated on 8 December, 2024 at 04:15 am
The Iconic prices last updated on 7 December, 2024

How did we pick this list?

20+
Brands considered
100+
Products compared
13
Best products chosen

Why you can trust our picks

We considered the following brands of sole inserts:

  • Ailaka
  • Bezox
  • Burlingham's
  • Columbia
  • Dr Foot
  • Dr Scholl's
  • Easyfeet
  • FitFeet
  • Happystep
  • Heel The Pain
  • Kalevel
  • Kaps
  • Kiwi
  • Knimax
  • Physix Gear
  • Powerstep
  • PriMed
  • Scholl
  • Skyfoot
  • Sof Sole
  • Sole Essentials
  • Spenco
  • Superfeet
  • Timberland
  • Tuli's
  • Vibram

We carefully picked products with the highest customer ratings on Amazon. We ended up with a total of over 100 sole inserts for comparison.

We then researched each product and its features. We also considered ratings and customer reviews on Amazon when creating a shortlist (as of September 2023). We came up with what we believe are the 13 best sole inserts available online.

Frequently Asked Questions

Why you can trust Finder Shopping best guides

favourite icon

We're knowledgeable

Our editorial team has decades of experience testing and comparing products. We only use experienced journalists with proven track records.
we're experts icon

We're comprehensive

We assess hundreds of products for each guide to ensure you're getting a full overview of the market. All guides are regularly reviewed and fact-checked.
we don't cut corners icon

We don't cut corners

Selections are based on our own research, comparisons and testing. We do not use automation software or AI. Every best guide follows a stringent methodology.
Ericka Pingol's headshot
Written by

Writer

Ericka Pingol is a writer for Finder specialising in reviews. She has previously written articles about property investment, finances, and health. She’s a huge fan of Tina Fey, bubble teas and dogs. Ericka has a Bachelor of Arts in English from the University of the East, Manila and is currently writing her thesis for a Master’s degree in Communication See full bio

More guides on Finder Shopping

Go to site